Counselling sessions available face to face in Sydney's Upper North Shore or online. For new clients, intake sessions are 1.5 hours in length; for existing clients, sessions are 1 hour in length.
Walking Therapy
Like to be outdoors?
Counselling & Health Coaching sessions are both available as walk and talk therapy, which also support fitness goals.
I began True Reflection Health Coaching and Counselling from the love of supporting others. Witnessing the transformation in others from simple daily lifestyle changes has been such a joy!
" I had the benefit of an incredible online counselling session with Laura Wozniak today.I am astounded by now easily she was able to get to the root issues and how understanding she was on my concerns and the perspectives of other people we discussed. I am deeply appreciative of the simple way forward Laura provided me and how much she instinctively sensed the full context of how I was doing life. Laura is incredibly helpful, accepting and powerful. I can’t think of a more potent and loving counsellor, and I look forward to discussing life with her again in my future as I can tell she is a solid support for anything I may need help with.I felt empowered and beautiful and magnificent simply from being held in the hands of a true servant. All my ideas that I wasn’t doing well and needed massive overhaul were cleared so easily in the discussion with her. What a fabulous service to our community Laura provides. I wish her all the best for her future career in counselling. "
