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Recommended Resources

Books

Handbook for Being Human – Cynthia Hickman, Psychologist

This is a very simple, easy to read book.  Many clients have commented it makes so much sense of everything in life, from love to relationships to our purpose in life.

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Body Life Skills books, programs, resources, and app – Tanya Curtis, Behavioural Specialist, FABIC

An amazing set of resources for counselling support with behavioural change at any age. We all have behaviors we’d like to change, whether that be watching too much TV or eating too much cake!  The BLS resources help to support looking at behaviours in a different way to bring a deeper understanding to ourselves and those around us.

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